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How To Write Affirmations

09 Mar 09

Shirley Marotta

So you want to know how to write affirmations!


Don't worry you don't have to be a professional writer it's a simple formula and a powerful tool.

Writing positive affirmations and positive thinking go hand in hand in my opinion. Writing positive affirmations is a great way to discover the power of positive thinking as it gradually changes your mindset with every positive word you write and recite.

How To Write Affirmations

Keep these important points in mind when composing your affirmations and you will be writing beautiful affirmations in no time.

  • Phrase the affirmations in the present.
      • Example: I am, it is, I have, is
  • Create a feeling of having, remember you are affirming something (definition of affirming: state as a fact)
      • Example: I have a reliable and smooth running car.
  • You are taking a negative and turning it into a positive>
      • Example:
      I never have enough money (negative)
      I always have more than enough money to meet my needs. (positive)
  • Recognize the meaning of every word in your affirmation as you recite it.
  • Always use positive words never include words like, don't, can't, have not, or will not.
      • Example: I will not be sick. Changes to: I am healthy and strong.
  • Recite your affirmations daily.
      • Find the right time of day.
      Morning affirmations is a great way to start your day and
      evening affirmations is a great way to end your day.
  • Lastly be very clear and only affirm (state as a fact) what you truly want.


    • Benefits of Writing Your Own Affirmations


    There are many benefits to writing your own affirmations.

    1. First they are unique and customized for you and only you.

    2. They fit perfectly your individual needs and wants for your life.

    3. It changes your mindset by teaching you a positive perspective for your thoughts.

    4. It empowers you because you are taking an active part in molding your life.

    5. They can help you find inspiration within yourself.

    6. You can customize them for specific areas of your life like career, financial, self-esteem, and health.

    So get busy and start writing your own affirmations. Keep a special journal specifically for your personal affirmations. Discover the joy and power in writing your own affirmations.


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