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There are 11 results in Health & Wellbeing in yourlife.

Health & Wellbeing


Top Tips for Healthy Skin

15 Jul 08

Top Tips for Healthy Skin

Skins are fragile things and need careful nurturing. Before you sign up for plastic surgery make sure you are doing all you can for yours. 1.Cleanse - No matter what your skin type clean your face every night and day. It isn’t  

Grownups

Mens Health - Good Advice For Kiwi Blokes

15 Jul 08

Good Advice for Kiwi Blokes   US baseball star Mickey Mantle once said, ”If I had known I was going to live this long, I would’ve taken better care of myself.” Good advice for the typical kiwi bloke whose reluctance to seek help for medical problems is a source  

Southern Cross

Whole Grain For A Healthy Diet

16 Jul 08

Whole Grain For A Healthy Diet

We all know the ‘whole’ is equal to the sum of its various parts. So why not eat food that has had none of its best bits taken away? Today, we shovel “refined” grain, sugar and flour into our systems, fed  

Southerncross

Women's Wellbeing

17 Jul 08

Applying common sense, healthy eating, being fit and having a good family, community and work life means we should all be happy. This is not every woman's experience, like a card game, not everyone gets a good hand and life may seem unfair. So how can you get through  

www.nzhealth.net

Men's Health

17 Jul 08

Traditionally the mans role was in being fertile, protective and nurturing, supporting family and community, but a mans place in this changing world of conflict, corporate manipulation and greed which is rapidly bringing humanity toward extinction, is becoming irrelevant. Leadership and masculinity have given way to uncertainty and powerlessness,  

www.nzhealth.net.nz

Agencies for Nutrition Action

17 Jul 08

Parents can help kids with healthy eating and activity – despite 'obesogenic' environment New Zealand parents can take the power back when it comes to healthy eating, new research showed today. The Agencies for Nutrition Action (ANA) commissioned report Does the family environment contribute to food habits or behaviours  

Press Release: Public Health Association 2 July 2008

Eating well in pregnancy

20 Aug 08

Eating well in pregnancy
Eating a nutritious and varied diet in pregnancy is the best way of caring for yourself and your baby. This topic outlines what is meant by a nutritious and varied diet and is suitable for most pregnant women. There are some women who may  

everybody.co.nz

Make Sure You Are Strong And Fit To Enjoy Your Retirement

06 Mar 09

What sort of shape do you think you will be in when it comes time for you to retire?
How you fare will depend on the choices you have made for your health and fitness over the years and decades. No matter how far away retirement is you  

Gen Wright

Weight Loss Diets - Maintaining During The Holidays

09 Mar 09

Weight Loss Diets - Maintaining During The Holidays

Candy, baked goods, fattening side dishes and festive drinks - the list of food temptations during the holiday season is longer than most people's holiday gift shopping list. The statistics say that most people gain weight during the holiday season (according  

By: Bercle George

Losing Weight - Eight Common Sense Ways

09 Mar 09

Losing Weight - Eight Common Sense Ways

There are many things you can do to lose weight, and they don't have to involve mind-numbing will power, starvation or fad diets. Here are eight common sense ideas that can help you start shedding those pounds in a healthy, sensible  

By: Bercle George

The Downside to Upright

11 Mar 09

The Downside to Upright

Today, roughly 80 per cent of adults experience back problems sometime in their lives - a consequence of our upright posture. Humans have likely suffered this way since our ancestors first stood up, transforming our backbone from a bridge or arch to a column that  

Life Chiropractic

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