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Gene Grzywacz - edarticle |
Effective Study Habits
Effective study habits are essential for achieving. More importantly, effective study habits help you to store
information in long-term memory, allowing you to use the learned
information in a novel setting. Applying the following rules for
studying will aid you in earning excellent marks in school.
Do:
1. Keep the area around your desk neat and tidy. If possible, the area
should also be quiet. If you are having trouble finding a quiet place
to study, try the local library or park. The library is a perfect place
to have peace and quiet. The park may not be as quiet, but the fresh
air can make studying less nerve-racking. If these options are
unavailable, then try listening to some music while studying.
2.
Have a scheduled study time for each school day. Remember that one
classroom hour should be reinforced by two hours of studying at home.
3.
Sit down for 45 minute intervals, followed by 15 minute breaks. Having
an easily attainable goal, like sitting for set duration of time, is
effective for increasing motivation.
4. Reward yourself if
and only if you have met your goal for that study session. For example,
if you plan to study one chapter and succeed, then you may reward
yourself by doing something pleasurable. Examples of positive
reinforcement are: food, exercise, videogames, etc.
5. Make
correspondences between your class notes and your textbook. This will
help you to fill in any background information not covered in class.
6.
Prepare questions about the chapter that will be discussed in the
following class. This will help you identify areas that you don't
understand.
7. Put any new words or concepts to use. The more
you use the learned information, the more likely you will be to
remember it. This is especially true for language classes.
8.
Finally, review what you have studied just before you go to bed. You
will find that you will remember the words very strongly the next
morning.
Don't:
1. Procrastinate. Cramming is not beneficial for producing long term memory.
2.
Highlight. Highlighting is a form of procrastination, because you are
saving note taking for later. This means you must use the book twice
instead of once. Instead, make careful notes to compliment your
classroom notes, along with page numbers so that you can refer back to
the book if necessary.
3. Study on the computer. You are bound to be tempted to check your email or surf the net.
4.
Leave your cell phone on during study time. No matter who is calling or
texting you, usually it can wait 45 minutes. Having your cell phone on
during study time can be a major distraction and is not conducive to
learning.
5. Study just after you have eaten. Studies have shown that thinking is slower after having a meal.
6.
Space out. When you feel your mind begin to wander, remind yourself to
concentrate. If you are reading, using your finger is a good way to
keep your mind on track. The movement of your finger on the page forces
you to pay attention to what you are doing. About the Author
Gene Grzywacz is author of the Brute Force Study Guide.
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